8 effective ways to dodge Back to School bugs

The start of the winter term means that your child is at risk of catching one of the many ‘back to school bugs’, with nurseries and schools being a hotbed for germs and viruses. But there are a


Fun and fabulous fitness ideas for the whole family

Is 2018 the year you vow to get the whole family more active and living a healthier lifestyle? We give you top tips to build in fun activities into your everyday life.


Children and mindfulness: Ways to help children feel calm and happy in 2019

It’s been shown to have positive effects on mental health and well-being. We share ideas on how to help your child live in the moment.


Brace yourself! All you need to know before your child gets braces

If your child is told that they will need to wear braces they will probably feel a bit anxious and have loads of questions such as: ‘Will they hurt? Will I look ugly? How long will I have to wear


Wow the family with these delicious watermelon pizzas

Whether you choose sweet or savoury toppings these watermelon pizzas make the perfect summer treat.


Do you floss though? 7 ways to make tooth brushing less of a battle

Up and down the land in primary schools all over the UK all the cool kids are flossing. It’s a craze that’s sweeping the nation. It’s absolutely NOTHING to do with looking after their teeth

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